The Claim The Lead Podcast is a weekly conversation with your host Teena Evert. She is the Founder & CEO of Claim The Lead, and specializes in coaching career-oriented professionals who strive for success and seek work-life balance.
Through interviews and stories Teena will explore all aspects of personal leadership, which is the leadership of the self connected to the emotional and psychological well being of women to help develop greater self-awareness, satisfaction and success in life, work and love.
Today’s show is a conversation with America’s #1 Resilient Trainer, Michelle Nagel. She is an international bestselling author, HeartMath Certified Trainer, Master Herbalist, Energy Therapist, and the President and Founder of Soulshift, Inc. She’s been leading workshops for over 15 years, empowering people to take responsibility for their own health and well-being.
Michelle’s book, Suffering is Optional: Step Out of Darkness Into the Light is a guide to help people identify and overcome past traumas so they can live a vibrant and fulfilled life. As a survivor of childhood abuse, Michelle understands the lasting impact these and other traumatic experiences can have throughout life. Through years of study, Ms Nagel developed a process that empowers clients to overcome the limiting beliefs and negative patterns that keep them from living a more fulfilling life. She is gifted at getting to the heart of a problem and identifying the reasons behind why people do the things they do. Michelle’s passion is for “Helping People Go From Who They Are To Who They Want To Be.”
In this episode you will learn:
📌 How to recover and heal from trauma.
📌 The practice of resilience.
📌 The power of choice.
📌 How to transform your life.
Teena Evert, MA, LMFT, BCC, CCTC, CCC, GCDF, CDBS is a Board Certified Coach, Certified Career Counselor, Global Career Development Facilitator, and Licensed Mental Health Professional. She helps her clients successfully navigate important transitions in their life and career with intention, clarity and purpose. She can help you get unstuck, identify your barriers, and move forward fearlessly into a bright future of your own design.
EP47: WAYS TO REDUCE ANXIETY IN THE FACE OF EXTREME STRESS
EP46: HOW TO USE MENTAL RESOURCES TO FOSTER WELL-BEING
EP45: HOW TO LOVE, LEARN, WORK AND PLAY AS YOU AGE
EP44: HOW TO REACH THE NEXT LEVEL IN YOUR CAREER
EP43: RECLAIM YOUR POWER AT WORK
EP42: HOW TO BE HAPPY IN YOUR CAREER
EP41: THE KEY TO GREATER HAPPINESS, PRODUCTIVITY AND ENGAGEMENT IN YOUR WORK
EP40: HOW TO ASK YOUR SPOUSE FOR SUPPORT DURING A CAREER CHANGE
EP39: CAREER CHANGE BARRIERS, FEARS, AND STRATEGIES
EP38: ENERGIZE YOUR WORK LIFE
EP37: MANAGING STRESSFUL WORK RELATIONSHIPS
EP36: HOW TO MANAGE STRESS AT WORK AND BUILD RESILIENCE