Category: How Couples Therapy Works
What is a Marriage Intensive?
A Boulder Couples Therapist Explains Many couples reach a point where the weekly hour just isn’t enough. You finish a session right as you’re getting to the heart of something — and then carry it, unfinished, through another busy week until you meet again....
What Your First Couples Therapy Session Is Really About — And What to Expect
Most couples come to that first session carrying something heavy. Maybe things have been tense for months. Maybe one of you pushed for this and the other agreed reluctantly. Maybe you’ve both been hoping for a change but aren’t sure this is the thing that...
What Is PACT Therapy and Why Is It Different From Other Couples Approaches?
If you’ve been searching for a couples therapist and came across the term PACT, you might be wondering: what is that, exactly? And how is it different from regular couples counseling? It’s a fair question. There are a lot of approaches to couples therapy,...
What Happens in a PACT Couples Session? A Behind-the-Scenes Look
If you’ve never been to couples therapy before — or if you’ve tried it and it didn’t quite fit — knowing what to expect from a PACT session can make a real difference. PACT sessions don’t look like what most people picture when they imagine...
