Your Nervous System & Your Relationship | Teena Evert, MA, LMFT, BCC

Why Your Relationship Brings Up Old Pain — And How to Heal It Together

Many of us carry wounds from childhood. Things happened that left us feeling unseen, unsafe, or not worthy of love. Those early experiences don’t just disappear with time. They live in our bodies, our nervous systems, and — most of all — in our closest...

What Is Your Attachment Style? Understanding How You Connect in Relationships

Have you ever wondered why you and your partner seem to want different things when it comes to closeness? Why one of you reaches out when things get hard — and the other pulls away? A lot of it comes down to something called your attachment style. It’s the way...

How Trauma From Your Past Affects Your Relationship Today

Picture this: you and your partner are cooking dinner together, looking forward to a nice evening. Then your partner says something that feels disrespectful. And before you even realize what’s happening, you react — not like an adult, but like a hurt child....

Category: Your Nervous System & Your Relationship

Why Your Relationship Brings Up Old Pain — And How to Heal It Together

What Is Your Attachment Style? Understanding How You Connect in Relationships

How Trauma From Your Past Affects Your Relationship Today

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