Self Appreciation (Part 1)

ep-10-self-appreciation-part 1


The Claim The Lead Podcast is a weekly conversation with your host Teena Evert MA, LMFT, LAC, PC. She is the Founder & CEO of Claim The Lead, where she specializes in job burnout solutions and personal leadership development for healthcare professionals.

Through interviews and stories Teena will explore all aspects of personal leadership, which is the leadership of the self connected to the emotional and psychological well being of women to help develop greater self-awareness, satisfaction and success in life, work and love.

Today’s topic is SELF APPRECIATION creating an unshakable sense of worth regardless of what is happening in our lives. This is an IMPORTANT topic, especially for women. At first self appreciation can feel a bit strange or uncomfortable. We can often mistake feeling good about ourselves with something we’re not supposed to do or thinking of it as arrogance or feeling better than somebody.

But this is simply not true. Arrogance is about feeling better than other people. Self Appreciation is about feeling good about ourselves because we are uniquely who we are. Therefore, self appreciation is really fundamental to building our best lives.

In this episode you’ll learn you’ll learn:

♥ How to work towards developing self appreciation 

♥ How to embody the potential of becoming your most desired self

♥ How to begin to build your best life

Ways to Connect Directly with Teena

Send her an email at and say HELLO! Let her know about your own process of creating greater self appreciation in your life.

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About the Author Teena

LIFE AND CAREER DEVELOPMENT COACHING | Teena helps you navigate important transitions in your life and career with intention, clarity and purpose. She can help you get unstuck, identify your barriers, and move forward fearlessly into a bright future of your own design.

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