Episode #2: How to Overcome Past Traumas and Thrive

Today’s show is a conversation with America’s #1 Resilient Trainer, Michelle Nagel. She is an international bestselling author, HeartMath Certified Trainer, Master Herbalist, Energy Therapist, and the President and Founder of Soulshift, Inc. She’s been leading workshops for over 15 years, empowering people to take responsibility for their own health and well-being.

Michelle’s book, Suffering is Optional: Step Out of Darkness Into the Light is a guide to help people identify and overcome past traumas so they can live a vibrant and fulfilled life. As a survivor of childhood abuse, Michelle understands the lasting impact these and other traumatic experiences can have throughout life. Through years of study, Ms. Nagel developed a process that empowers clients to overcome the limiting beliefs and negative patterns that keep them from living a more fulfilling life. She is gifted at getting to the heart of a problem and identifying the reasons behind why people do the things they do. Michelle’s passion is for “Helping People Go From Who They Are To Who They Want To Be.”

In this episode you will learn:

  • How to recover and heal from trauma.
  • The practice of resilience.
  • The power of choice. 
  • How to transform your life.

Learn more about Michelle Nagel