Executive Wellness

Executive Wellness Coaching

Executive Wellness Coaching

Is your short-term stress turning into long-term health problems? 

​Get on the good side of stress and improve your whole being!

What does a more well-balanced work life look like to you?

Thank you for your inquiry into my executive wellness coaching services. Most high achieving professionals want to get out of overwhelm and avoid burnout. You can learn how to beat overwhelm, prevent burnout and feel great. I offer customized executive wellness coaching services based on proven methods that reduce stress and increase your vitality.

When it comes to living your best life, your personal resilience is key if you want to be successful in work, life and love. To do that, you need a clear plan that you can implement on a regular basis.

You deserve to thrive. Let's make that happen! 

How Do I Contact You If I Have More Questions? CLICK HERE to send Teena an email. 


The first step in my process is to schedule a Free Consultation with me so that we can discuss what your current challenges are. Then from here, I will provide you with my recommendations. If we choose to work together, I will discuss the details with you at this time. If we choose not to work together, I will provide an appropriate referral.