The life we lead is an accumulation of the choices we make. Our choices can be our best friend or our worst enemy. They can deliver us to our goals or send us trailblazing down the wrong path.
Think about it. Everything in your life exists because you first made a choice about something. Choices are at the root of everyone of your results and outcomes. Each choice starts a behavior that overtime becomes a habit. Choose poorly and you might just find yourself back at the drawing board forced to make new and often much harder choices. If you don’t choose at all, well you just made the choice to be the passive receiver of whatever comes your way.
In essence you make your choices, and then your choices make you. Every decision, no matter how slight alters the trajectory of your life. Whether or not you go to college, who you marry, have that last drink and drive, indulge in gossip or stay silent, say I love you or not. Every choice has an impact and directly affects how you claim or don’t claim the lead in your life.
You must become aware of how you make choices that support the expansion of your life. It’s really not that complicated; however you have to be willing to not make 99% of your choices unconsciously. You have to say to yourself, “No more are my daily routines and traditions going to come as a reaction to my programing”. You have to be willing to ask yourself and be able to answer, “How many of my behaviors have I not voted on?” What am I doing that I didn’t consciously choose to do, yet continue to do, everyday?”
Your biggest challenge is not that you have been intentionally making bad choices. Your biggest challenge is that you’ve been sleepwalking through your choices. Half the time you’re not even aware that you’re making them. Our choices are often shaped by our culture and upbringing. They can be so entwined in our routine behaviors and habits that they seem beyond our control!
For instance, have you ever been going about your business, enjoying your life when all of a sudden you made a stupid choice or a series of small choices that ultimately sabotaged your hard work and momentum all for no apparent reason? You didn’t intend to sabotage yourself, but by not thinking about your decisions and weighing the risks and potential outcomes you found yourself facing unintended consequences.
Nobody intends to become obese, go through bankruptcy, or get a divorce, but often, if not always those consequences are a result of a series of small poor choices.
It’s time to wake up and make empowering choices.
It’s easy to point fingers at others, isn’t it?
For instance, “I’m not getting ahead because of my backstabbing co-worker.”
“I would have gotten that promotion if my boss wasn’t so self-absorbed.”
“I’m always in a bad mood because my family is driving me crazy.”
And we are particularly gifted in the finger pointing arena when it comes to our romantic relationships. You know, where the other person is the one who needs to change, right?!
What percentage of shared responsibility do you have in making a relationship work?
Most will say 50/50, because they believe that people must be willing to share the responsibility evenly or someone is going to get ripped off. Others say it’s more like 51/49, because they believe you have to be willing to do a little bit more than the other person to make it work. Many more think it’s closer to 80/20, because they believe relationships are built on self sacrifice and generosity.
The correct answer is 100/100, because you have to be willing to give 100% with zero expectation of receiving anything in return. Only when you are willing to take 100% responsibility for making the relationship work, will it work. Otherwise, a relationship left to chance, will always be vulnerable to disaster.
Now, this might not be what you were expecting to hear; however, this concept can actually transform every area of your life. If you always take 100% responsibility for everything you experienced, completely owning all of your choices and all the ways in which you responded to whatever happened to you – then you hold the power.
Everything is up to you. You are responsible for everything you did, didn’t do, or how you responded to what was done to you.
I know you think you take responsibility for your life. I have yet to ask anyone who doesn’t say, “Of course I take responsibility for my life,” but when you look at how most people operate in the world, there’s a lot of finger pointing, victimhood, blaming, and expecting someone else to solve their problems.
If you’ve ever blamed the traffic because you’re late or decided that you were in a bad mood because of something your kid, spouse, or co-worker did, you’re not taking 100% responsibility.
You arrived late because your lunch wasn’t ready? Maybe you shouldn’t have waited until the last minute to eat. Your co-worker messed up the powerpoint? Shouldn’t you have checked it before delivering it? Not able to manage your unreasonable puppy? There are countless books and classes to help you learn how to deal. You alone are responsible for what you do, don’t do, and how you respond to what is done to you. This empowering mindset will revolutionize your life.
Luck, circumstances or the right situation isn’t what matters. No matter who is elected president, how badly the economy tanked, or what anybody said, did or didn’t do, you are still 100% in control of you.
Through choosing to be officially liberated from the past, present and future victimhood, you’re hitting the jackpot! You have the unlimited power to control your destiny by taking 100% responsibility for your life and claiming the lead.
If this resonates with you and you’d like to chat with me, you can schedule a time to connect with me by clicking here. I look forward to it!
With love and appreciation,
Teena Evert, MA, LMFT, BCC, CCTC, CCC, GCDF, CDBS is a Board Certified Coach, Certified Career Counselor, Global Career Development Facilitator, and Licensed Mental Health Professional. She helps her clients successfully navigate important transitions in their life and career with intention, clarity and purpose. She can help you get unstuck, identify your barriers, and move forward fearlessly into a bright future of your own design.
EP47: WAYS TO REDUCE ANXIETY IN THE FACE OF EXTREME STRESS
EP45: HOW TO LOVE, LEARN, WORK AND PLAY AS YOU AGE
EP44: HOW TO REACH THE NEXT LEVEL IN YOUR CAREER
EP43: RECLAIM YOUR POWER AT WORK
EP42: HOW TO BE HAPPY IN YOUR CAREER
EP41: THE KEY TO GREATER HAPPINESS, PRODUCTIVITY AND ENGAGEMENT IN YOUR WORK
EP40: HOW TO ASK YOUR SPOUSE FOR SUPPORT DURING A CAREER CHANGE
EP39: CAREER CHANGE BARRIERS, FEARS, AND STRATEGIES
EP38: ENERGIZE YOUR WORK LIFE
EP37: MANAGING STRESSFUL WORK RELATIONSHIPS
TAKE A BREAK FROM STRESS
EP33: THE CONFIDENT CAREERIST
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