About Teena
Creative Founder, Claim the Lead | Best-Selling Author, Licensed Marriage & Family Therapist, Board-Certified Coach, Holistic-Energy Practitioner, Integrated Somatic Trauma Therapist, Integral Psychotherapist
Hi, I’m Teena Evert
I specialize in helping highly sensitive and empathic people who are struggling with physical, mental, and emotional fatigue as a helper.
Our work together will give you the tools needed to RENEW your life force energy and RECLAIM your power so you can finally break free from a chronic stress cycle and heal from burnout.
My approach to therapy, healing, and well-being is holistic and focuses on the integration of our psychological, somatic, emotional, social, and spiritual selves.
It takes courage to reach out for help, and I will ensure that you feel well attended to and supported in your inquiry. I provide private sessions online for busy individuals who value flexibility.
I’m licensed in CO, AZ, UT, ID & WA and provide private online sessions for individuals who value flexibility.
I follow these ten principles of holistic practice:
- Unconditional love is life’s most powerful healer.
- Optimal health is more than the absence of sickness.
- Illness is viewed as a manifestation of the whole person, not as an isolated event.
- Holistic practitioners embrace a variety of safe, effective options in diagnosis and treatment, including education for lifestyle changes and self-care, as well as complementary approaches.
- Prevention is preferable to treatment and is usually more cost-effective. The most cost-effective approach evokes the patient’s own healing capabilities.
- A major determinant of healing outcomes is the quality of the relationship between the practitioner and client, in which client autonomy is encouraged.
- The ideal practitioner-client relationship considers the needs, desires, awareness, and insight of the client and the practitioner.
- Practitioners significantly influence patients through their example.
- Illness, pain, and the dying process can be learning opportunities for clients and practitioners.
- Holistic practitioners encourage clients to evoke the healing power of love, hope, humor, and enthusiasm and to release the toxic consequences of hostility, shame, greed, depression, prolonged fear, anger, and grief.
RENEW YOUR
Energy
RECLAIM YOUR
Power
LIVE WELL
with Ease
Fun Facts
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