Specializing in helping sensitive and empathic helpers who are struggling with physical, mental, and emotional fatigue.


If you need professional support to align your personal & work life, you’re in the right place.

Teena Evert’s approach to therapy, healing, and well-being is holistic and focuses on the integration of our psychological, somatic, emotional, social, and spiritual selves.

It takes courage to reach out for help, and we will ensure that you feel well attended to and supported in your inquiry.

We provide private sessions online for busy individuals who value flexibility.

Book a Free Consultation

Learn natural ways to restore your energy.

Being a highly sensitive and/or empathic helper can be a rewarding and fulfilling experience, and it’s important to recognize that it can also be emotionally demanding and draining.

Learn tools to ground and recharge your vitality.

Our work together will give you the tools needed to renew your life force energy and reclaim your power so you can finally break free from a chronic stress cycle and heal from burnout.  


Claim your power as a helper.

You can go from feeling overwhelmed, anxious & depressed to being happy, optimistic, confident, and content.

Ready to work with me?

My style is warm, supportive, and collaborative with just the right balance between deep listening and offering intuitive guidance.  My goal is for clients is to develop a greater capacity to love and take care of themselves, gain self-validation and clarity for knowing their truth, and walk away with practical life skills to keep growing on their path of healing and being aware of becoming true to their spiritual self.

I invite you to connect with me and share what’s going on for you and to further explore what it would be like to work together.