Healing from Relational Trauma

woman-carrying-a-heavy-burdenYou’re carried this weight for so long.

You’ve always been the strong one—holding everything together, staying calm, and showing up for others.

But beneath the surface, there’s a heaviness you can’t shake.

Maybe it’s the wounds from past relationships—the betrayals, the neglect, the love you needed but never received.

Maybe it’s the patterns you keep repeating, feeling stuck in cycles of disconnection and pain.

Over time, the loneliness, anxiety, and self-doubt have become harder to ignore. You put on a brave face, but deep down, you wonder if healing is even possible.

young-girl-hiding-from-parents-fightingThe impact of unresolved relational trauma.

Pain that isn’t processed doesn’t just disappear—it lingers in your body, mind, and relationships.

It shapes how you see yourself, how you connect with others, and how safe you feel in the world.

You might feel anxious, disconnected, or struggle with trust, yet not fully understand why.

That’s where I come in.

I provide a safe, supportive space to help you navigate the pain, break free from old patterns, and heal from within.

Together, we’ll work through the emotions, beliefs, and memories tied to relational trauma—so you can reconnect with your authentic self and experience relationships differently.

You can heal and move forward.

Healing from relational trauma means learning to trust yourself again. It means creating relationships that feel safe, fulfilling, and aligned with who you truly are.

Through trauma-focused therapy, we’ll help your nervous system release stored pain, so you no longer have to carry it alone.

My most effective modalities are Brainspotting, a powerful process that allows you to heal without reliving the trauma, helping you find relief and clarity.

And Accelerated Experiential Dynamic Psychotherapy (AEDP), a type of therapy that focuses on relationships, personal experiences, and deep emotional healing. It is designed to help people who have gone through difficult or painful relationships in the past.

woman-practicing-self-careAre you ready to renew your life and vitality?

You deserve to feel whole again, to rebuild your emotional strength, and to live a life full of genuine connections and peace.

This journey is about rediscovering your true self and creating a life that feels true to you.

Don’t wait any longer, settling for less than you deserve.

Let’s start this journey to healing, together.

Take the first step.

Don’t wait any longer to begin healing. Book a free 30-minute consultation, and let’s get started today!

Schedule a free 30-minute Meet/Greet Today.