VLOG

ARE YOU A HIGHLY SENSITIVE HELPER? I know you, and I know how you feel. You’re intuitive, compassionate, creative, and conscientious, which makes you an extraordinary helper and also a highly sensitive person! But being a highly sensitive person comes with an equal...

WHAT IS EMPATHIC DISTRESS? Are you a natural helper who is driven by the motivation to alleviate suffering in others? You may have built an entire career around it as a healthcare professional, educator, social worker, therapist, or caregiver. But all too often, our...