The Stress That Keeps You Up at Night

“Are we going to make it through this?”

 

Couples Therapy in Boulder and Online throughout Colorado

You know this feeling.

It hits you at 3 AM when they’re sleeping next to you but feel a million miles away.

The knot in your stomach when you see their name on your phone—wondering if this text will start another fight.

You’re either chasing them or running from them—never just being together.

The exhaustion is real.

You’ve tried everything. Nothing works. They don’t change. You don’t change.

The same fights happen over and over.

Maybe there’s been betrayal. Trust feels impossible, but so does walking away from everything you’ve built together.

You’re stuck in an exhausting dance: one chasing, one distancing, both getting more reactive with every step.

You can find relief

As an experienced Couple Therapist, I help you:

  • Break the painful cycle that’s keeping you stuck
  • Get back to calm instead of constant activation
  • Find your center together so connection feels natural again

This isn’t talk therapy. It’s about getting your nervous systems back to a place where you can actually hear each other.

What couples are saying.

“I finally slept through the night without that sick feeling in my stomach. We’re not walking on eggshells anymore.” – Sarah & Mike

“We were ready to file for divorce. Now we understand why we kept hurting each other—and more importantly, how to stop.” – Jennifer & David

“After the affair, I never thought I’d trust again. Teena showed us how to rebuild from the ground up.” – Lisa & Robert

Most couples find relief within 3 sessions—

Stop the exhausting dance. Start healing today.

Call (720) 443-1071 now for your free consultation

Don’t wait. Every day you stay stuck, the patterns get stronger.

Schedule Your

Free Consultation