Couples Therapy

Is this the right fit?

The couples who find their way here have usually already tried something. They’ve done the reading, maybe sat in another therapist’s office, made genuine efforts — and something still isn’t shifting.

What they haven’t yet addressed is what’s underneath: the attachment wounds and nervous system patterns that no amount of good intentions or communication tools can reach alone. That’s the work we do here.

You might be in the right place if:

You keep having the same fight in different forms. One of you shuts down while the other pursues. There’s love between you but also a distance that won’t close. You sense that what’s happening isn’t really about what it seems to be about.

What this work actually looks like.

We work in real time — with what’s happening between you in the room, not just what you report about the week. That means watching how you move toward and away from each other, noticing the moments of disconnection as they occur, and working with your nervous systems directly rather than just talking about them.

The first session is three hours. Not an intake — a genuine deep dive into what’s actually driving your cycles and the beginning of a real map forward.

Follow-up sessions run 90 to 120 minutes. That length is a clinical necessity. Reaching the patterns that drive your conflict and disconnection takes time. Coming back to each other safely before you leave takes the rest of it.

This is a private-pay practice for couples who are ready to do the real work.

What shifts.

Early on, you stop escalating. You start recognizing each other’s signals before things spiral. The gap between trigger and reaction begins to widen.

Over time, you understand what’s actually underneath the conflict — and you begin to respond to each other from that place instead. The cycles that have been running your relationship lose their grip. What you build on the other side isn’t just a better-managed version of what you had. It’s something more honest, and more yours.

This is where the real work begins.

Schedule a free 30-minute consultation. Let’s find out if this is the right fit.