BE THE LEADER OF YOUR LIFE
Reduce stress, increase your vitality and strengthen your resilience
LIFE IS TOO SHORT TO SIT IN STRESS
Don't let short-term stress turn into long-term health problems.
Your life is worth so much more.
You deserve to be happy!
We care about you
Your health and well-being matter.
How you feel physically, mentally, and emotionally is important for your success and fulfillment.
Don't let short-terms stress turn into long-term health problems that negatively impact your work, relationships and quality of life.
How you feel is essential to your well-being, sense of contentment, stress management and long-term success in life.
Strengthening your resilience is about thriving in life instead of coping and moving forward with a new skillset.
Step One involves looking at what you wish to achieve.
Step Two involves taking a close look at how far you are from your goal, including the number of steps it would take to get there.
Step Three involves identifying barriers to reaching your goal, as well as reviewing the various pathways that might be taken.
Step Four involves forming your next steps for action.
Let's find the best way to improve your life:
Life coaching is a powerful and effective tool for long-term success in any area of your life, and a springboard to purposeful living, personal resilience, greater life satisfaction and work-life balance.
Executive wellness coaching is a strategic and transformative process that strengthens your resilience. Optimize your time, energy and performance. Improve your effectiveness and impact as a leader .
For adult career changers who are seeking new opportunities that are a better fit for them and their skills. Get help moving forward, strategize about possible barriers both internal and external and what is really holding you back from making changes.
Real solutions to influence change personally and corporately that builds stress resilience, increases productivity, improves physical, mental and emotional health and a better overall outlook on life.
Learn practical ways to empower yourself and resolve life and business conflicts about power, respect and money. Discover your conflict style and how to use it with the Thomas-Killman Conflict Mode Instrument.
“Cultivate a deep understanding of yourself - not only what your strengths and weaknesses are but also how you learn, how you work with others, what your values are, and where you can make the greatest contribution. Because only when you operate from strengths can you achieve true excellence.”
Teena Evert M.A. LMFT, LAC, PC
Founder & CEO, CLAIM THE LEAD
Meet Teena Evert
Teena understands the pressure of high stress and low support that leads to overwhelm. That's why she uses proven methodologies. She is an executive wellness and life coach, licensed mental health professional, and podcast host.
She has helped hundreds of working professionals who are stuck in survival. Teena appreciates how vital a good resiliency plan is for a person to succeed. It's time for you to get out of the stress cycle and thrive!
BE THE LEADER OF YOUR LIFE MASTER PLAN
SCHEDULE A LEAD YOUR LIFE DISCOVERY CALL
Most high achieving professionals want to get out of overwhelm and avoid burnout. You can learn how to beat overwhelm, prevent burnout and feel great. Through Claim The Lead, Teena offers customized executive wellness coaching services based on proven methods that reduce stress and increase your vitality.
When it comes to living your best life, your personal resilience is key if you want to be successful in work, life and love. To do that, you need a clear plan that you can implement on a regular basis.
You deserve to thrive. Let's make that happen!
50 Common Signs & Symptoms of Long-Term Stress
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