Couples Therapy

Problems have entered your relationship.

The two of you have become frustrated with one another. There’s an unspoken heaviness, making every interaction feel strained.

The misunderstandings are constant, leaving you feeling diminished and unheard.

You lie in bed each night, but it’s like an invisible wall between you. The divide has grown over time. Work and kids have pulled you in different directions, and now you barely connect.

When you try to talk, it often leads to arguments and pain.

A weight of loneliness keeps tugging at both of your hearts. Although you yearn for affection and understanding, both seem out of reach.

The heartache is real and painful, and you don’t want to let go of what you once had, but you are unsure how to mend the brokenness.

But there’s a way, and I’m here to help.

Without judgment, let’s start by looking at what led you here. Then, together, we’ll find how to bring life back into your relationship.

We’ll work on healing the pain and learning new ways to thrive.

We’ll rebuild the love you once had from the ground up.

You’ll learn to communicate openly and be kind to each other. Relationships change over time, and it’s time for you to change together.

Don’t wait any longer.

Exploring couples therapy is essential for healing and strengthening your relationship. My approach provides a unique perspective on relationship dynamics and offers valuable insights into how you and your partner can overcome challenges and grow together.

The Psychobiological Approach to Couple Therapy (PACT) is a research-based method that delves into the biology of human attachment and the intricate ways the wiring of our brains allows us to connect with others.

I use a contemporary and holistic approach that emphasizes the importance of understanding not just the psychological but also the physiological aspects of your relationship.

Your love story is worth the effort, and it’s never too late to start the next chapter together.

You deserve better.

Common Relationship Struggles

• Fighting a lot
• Affairs/Cheating
• Lying
• Withholding information and keeping secrets
• Addictions/Compulsions (alcohol, drugs, porn)
• Money and finances
• Drifting apart
• Parenting/Stepparenting
• Sex
• Messiness
• Timeliness
• Preparing for the next step/getting married
• Divorce or separation
• Mental health issues
• Division of labor
• Our parents, in-laws, elder care
• Health issues
• Work, career, job loss, employment issues

An Investment in the Relationship You Actually Want

Couples therapy is not one-size-fits-all — and neither is the training behind it. I’ve spent years in advanced study of PACT (Psychobiological Approach to Couple Therapy), one of the most rigorous and effective neurobiological approaches available for couples in real distress. Most therapists who see couples haven’t trained in this method. The difference shows up in how quickly things begin to shift.

The session format here is different by design. Our first meeting is a three-hour intensive — not an introductory session, but a deep dive into what’s actually happening between you and the beginning of a real map forward. Follow-up sessions run 90 minutes to two hours. That length isn’t a preference. It’s a clinical necessity. Reaching the patterns that drive your conflict, your disconnection, or your shutdowns takes time — and coming back to each other safely before you leave takes the rest of it. Fifty-minute sessions don’t get you there and back.

Many couples I work with have already tried weekly therapy elsewhere. They came here when they were ready to stop going in circles.

Session Rates

This is a private-pay practice. Payment is required in advance to reserve your time.

If you’re ready to do something different, I’d love to talk. Schedule a free 30-minute Meet/Greet and let’s see if this is the right fit.